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Episode 86. Hard on the Outside, Soft on the Inside

Join us this week as we dive into attachment theory with a little help from Dr. Huberman’s podcast, “Huberman Lab Podcast.” We try to understand the neuroscience behind our own attachment styles and eventually discuss our own theory that groups of three are superior (not that we’re biased or anything).

You know we love a good personality test, and this time we have some peer-reviewed studies to add context to our anxious, avoidant, and secure results! Can you guess who’s who?


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